|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
5:30 - 6:00 |
|
Boxing
(Chris) 30
mins |
Boxing
(Darren) 30
min |
|
Boxing
(Chris) 30 min |
|
|
|
6:00 - 6:30 |
Boxing
(Chris) 60 min |
|
Strength
(Chris) 60 min |
Strength / Boxing
(Chris) 60 min |
|
6:30 - 7:00 |
|
7:00 - 7:30 |
|
|
|
|
|
7:30 - 8:00 |
|
8:00 - 8:30 |
Yoga
(Kath) 60 min
Bootcamp
(Darren) 60
min |
|
8:30 - 9:00 |
|
9:00 - 9:30 |
Strength & Cardio
(Mitch) 30 min |
|
Strength
(Chris) 60 min |
Strength & Cardio
(Mitch) 30 min |
Strength & Cardio
(Mitch) 30 min |
|
9:30 - 10:00 |
Strength & Cardio
(Mitch) 30 min |
|
Strength
(Darren) 30
min |
|
|
|
10:00 - 10:30 |
|
|
|
|
3:00 - 4:00 |
Power
Kids
(Mitch) 60
min |
|
|
|
Yoga
(Kath) 60 min |
|
4:00 - 4:30 |
Power
Kids
(Darren) 60
min |
|
Power
Kids
(Chris) 60 min |
|
4:30 - 5:00 |
|
|
|
|
5:00 - 5:30 |
|
|
|
|
5:30 - 6:00 |
Bootcamp
(Darren) 60
min |
Bootcamp
(Darren) 60
min |
Bootcamp
(Darren) 60
min |
Bootcamp
(Darren) 60
min |
|
6:00 - 6:30 |
|
6:30 - 7:00 |
|
|
Yoga
(Kath) 60 min |
|
Yoga
(Kath) 60 min |
|
7:00 - 7:30 |
